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Location: The Sovereign Sanctuary (NE Rochester, MN near Quarry Hill & Silver Lake)
Step inside the sanctuary for an intimate, 90-minute evening dedicated to aligning your physical vessel and reclaiming your inner radiance. Under the light of the January Full Moon, bridging the grounded, structural authority of Capricorn with the courageous, heart-centered sovereignty of Leo, this practice holds space for deep somatic release and energetic renewal.
What We Will Practice Together:
Feminine Form Kundalini: Practice the Kriya for Disease Resistance to clear stagnant energy, build internal heat, and fortify your physical vitality.
Lunar Yin & Heart Opening: Deep, supported holds targeting the heart, chest, and spine, weaving in the protective, fierce grace of ancient goddess archetypes.
Real-Time Integration & Journaling: Guided reflection prompts to listen to your body’s wisdom during practice. Keep your journal at the top of your mat to sit up and write whenever insights arise.
What to Bring: Your yoga mat, a journal & pen, and a water bottle. Props (blocks, bolsters, blankets) and warm herbal tea are provided.
🔒 Privacy & Location Note:
To preserve host privacy and maintain a safe, intimate container, the live class is NEVER recorded. Exact street address, parking directions, and entry instructions will be emailed to registered guests 24–48 hours prior to the event.
Policy: Due to the intimate size of 6 participants, live event passes are non-refundable. If you are unable to attend, you are welcome to transfer your ticket to a friend. Simply send an email prior to the event.
Location: The Sovereign Sanctuary (NE Rochester, MN near Quarry Hill & Silver Lake)
Step inside the sanctuary for an intimate, 90-minute evening dedicated to aligning your physical vessel and reclaiming your inner radiance. Under the light of the January Full Moon, bridging the grounded, structural authority of Capricorn with the courageous, heart-centered sovereignty of Leo, this practice holds space for deep somatic release and energetic renewal.
What We Will Practice Together:
Feminine Form Kundalini: Practice the Kriya for Disease Resistance to clear stagnant energy, build internal heat, and fortify your physical vitality.
Lunar Yin & Heart Opening: Deep, supported holds targeting the heart, chest, and spine, weaving in the protective, fierce grace of ancient goddess archetypes.
Real-Time Integration & Journaling: Guided reflection prompts to listen to your body’s wisdom during practice. Keep your journal at the top of your mat to sit up and write whenever insights arise.
What to Bring: Your yoga mat, a journal & pen, and a water bottle. Props (blocks, bolsters, blankets) and warm herbal tea are provided.
🔒 Privacy & Location Note:
To preserve host privacy and maintain a safe, intimate container, the live class is NEVER recorded. Exact street address, parking directions, and entry instructions will be emailed to registered guests 24–48 hours prior to the event.
Policy: Due to the intimate size of 6 participants, live event passes are non-refundable. If you are unable to attend, you are welcome to transfer your ticket to a friend. Simply send an email prior to the event.