Upcoming Experiences
Welcome to the Moon Yoga and Somatic Journeys events hub. Each month, we gather both in-person in the private studio and virtually to move through sacred somatic practices, Kundalini Yin, immersive sound healings, and transformative workshops tuned to the current lunar cycle.
Location: The Sovereign Sanctuary (NE Rochester, MN near Quarry Hill & Silver Lake)
Step inside the sanctuary for an intimate, 90-minute evening dedicated to aligning your physical vessel and reclaiming your inner radiance. Under the light of the January Full Moon, bridging the grounded, structural authority of Capricorn with the courageous, heart-centered sovereignty of Leo, this practice holds space for deep somatic release and energetic renewal.
What We Will Practice Together:
Feminine Form Kundalini: Practice the Kriya for Disease Resistance to clear stagnant energy, build internal heat, and fortify your physical vitality.
Lunar Yin & Heart Opening: Deep, supported holds targeting the heart, chest, and spine, weaving in the protective, fierce grace of ancient goddess archetypes.
Real-Time Integration & Journaling: Guided reflection prompts to listen to your body’s wisdom during practice. Keep your journal at the top of your mat to sit up and write whenever insights arise.
What to Bring: Your yoga mat, a journal & pen, and a water bottle. Props (blocks, bolsters, blankets) and warm herbal tea are provided.
🔒 Privacy & Location Note:
To preserve host privacy and maintain a safe, intimate container, the live class is NEVER recorded. Exact street address, parking directions, and entry instructions will be emailed to registered guests 24–48 hours prior to the event.
Policy: Due to the intimate size of 6 participants, live event passes are non-refundable. If you are unable to attend, you are welcome to transfer your ticket to a friend. Simply send an email prior to the event.
Release Date: Saturday, January 23, 2027 (Delivered to your inbox at 9:00 AM CST)
Location: Sacred Sanctuary Experience (From the comfort of your own home)
Bring the sacred energy of The Sovereign Sanctuary into your personal space. Designed for those who prefer to practice in their own home or are joining from afar, this high-quality, pre-recorded immersion guides you through the full somatic and energetic journey of our January Full Moon Circle.
Under the light of the Capricorn Sun and Leo Full Moon, this practice holds space for deep somatic release, grounding your vessel while reclaiming your inner, heart-centered radiance.
What Your Virtual Pass Includes:
90-Minute Pre-Recorded Video Class: A dedicated, polished studio session recorded by Natalie in the sanctuary space prior to the event (not a recording of a live class).
Feminine Form Kundalini Kriya: Practice the Kriya for Disease Resistance to clear stagnant energy, build internal heat, and fortify your physical vitality.
Lunar Yin & Heart Opening: Deep, supported holds targeting the heart, chest, and spine to weave in protective, fierce grace.
Guided Integration & Journaling: Prompts embedded in the practice so you can pause, write, and reflect whenever insights arise.
Unlimited Weekend Access: Complete the practice whenever it fits your schedule throughout the full moon weekend and beyond.
What to Prepare at Home: A quiet space, your yoga mat, a journal & pen, a water bottle, and any favorite props (blankets, pillows, or blocks).
🎥 Note: This is a dedicated, pre-recorded session created specifically for your home practice to ensure optimal audio, video, and peaceful immersion. You will receive your private viewing link directly via email on Saturday morning, January 23rd at 9:00 AM CST.